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I started athletics when I was in primary school. I used to play cricket and my teacher saw that I was fast in the run-up when bowling, so recommended I try sprinting. I was successful from the start and it quickly became my main sport.ÓI donÕt think one thing is more important than another when youÕre a sprinter; it is a combination of everything. I was born with talent, which helps. I am also very competitive and like winning.ÓLike all athletes, I have my warm-up routine that I go through in the hour before the race. When I get to the start line, IÕm just focusing on executing the race in the way my coach has told me to. I love the big occasions and am able to perform best when it matters. I donÕt really think about pressure or expectations. When I am fit and healthy, I am always very confident that I will win.ÓCoach [Glen] Mills has been extremely important to my career. I started working with him in 2004 and he spent the first few years making my body strong so that I wouldnÕt get injured. For me, he is the best sprint coach in the world.ÓMy immediate target is the 2016 Olympic Games and defending my titles in the 100m, 200m and 4x100m. I am really looking forward to it. I have been to Rio de Janeiro a few times and hope they will put on a great Games.ÓI listen to a lot of music, but not when I am training. IÕm a fan of dancehall, reggae and hip-hop. I actually like a variety of music these days.ÓMy first memory of the Olympic Games is watching the 1996 Games in Atlanta on TV. I was only nine years old at the time. Michael Johnson was the top athlete there and I enjoyed watching him, especially as he was also running the 200m and 400m.ÓI usually train twice per day, with weight training in the morning and running in the afternoon. Because IÕm tall I have to work harder on my start. Shorter people are generally more explosive than taller people, but the race is 100 metres long so fortunately there is usually enough time to get going.ÓInjury is the worst part of sprinting. We push our bodies every day in training and sometimes things get sore. ItÕs frustrating but also part of the game. My aim is just to get to the start line fit and healthy, and then anything is possible.ÓI would say I have a healthy diet. As you get older, you have to be more careful with what you eat. I eat normal foods like rice, pasta, meat, fruit and vegetables.ÓOLYMPIC REVIEW 57ROAD TO RIO